Hi everybody! Sorry about the absence, I've in the starting stage of my bike training rampage. My average heart rate is on par with my great Aunt Sally's. Life here in Vail has been great! My girl friend is the best, and just about to celebrate our six month! One of my best friends Nicole just moved to Baltimore. One of my best bro Jamie will be a dad come this September. Vail village looks like crap because of all the construction. My SantaCruz bike has been in the shop for over a week now. However just about to leave for Nyc to Roc to visit friends and family, can't wait!